The hallmark of purposeful or deliberate practice is that you try to do something you cannot do — that takes you out of your comfort zone — and that you practice it over and over again, focusing on exactly how you are doing it, where you are falling short, and how you can get better. Real life — our jobs, our schooling, our hobbies — seldom gives us the opportunity for this sort of focused repetition, so in order to improve, we must manufacture our own opportunities.