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The Memory Illusion: Remembering, Forgetting, and the Science of False Memory, by Julia Shaw

This does not mean that verbalising is always a bad idea. Schooler’s research also shows21 that verbalising our memories

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The Memory Illusion: Remembering, Forgetting, and the Science of False Memory

The Memory Illusion: Remembering, Forgetting, and the Science of False Memory

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