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Put simply, whatever we say or think is an affirmation. All of your self-talk, the dialogue in your head, is a stream of affirmations. These affirmations are messages to your subconscious that establish habitual ways of thinking and behaving. Positive affirmations plant healing thoughts
One small change in your thinking can lead to huge changes in your life.
It is impossible to really love yourself unless you have self-approval and self-acceptance. Do you scold and criticize yourself endlessly?
What is the greatest fear you are experiencing now? Write it on a Post-it® note and stick the note on the left side of your mirror. Acknowledge this fear. Tell it: I know you want to protect me. I appreciate that you want to help me. I thank you. Now I let you go. I release you and I am safe. Then take the sticky note, rip it up, and toss it in the trash or flush it down the toilet. However you get rid of the fear, the point is to release it.
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My wish for you is to always remember that there is one thing that heals every problem, and that is to love yourself. When you start to love yourself more each day, it’s amazing how your life will get better. You will feel better. You will get the job you want.
