Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection

by Kyle Gray

when you create a daily spiritual practice, you are basically taking the time to remind yourself that you deserve to be supported and you deserve miracles.

The physical body is the home of the soul and the space where the mind dwells. For that reason, the physical you needs loving care and attention so that it can support the raising of your vibration.

You are an essential part of this world and it’s important that you know it.

My presence alone is my purpose; everything else is a bonus.

‘There is no place safer for me to be than in my body. My body is the home of my soul.

The truth is, emotions are a gift. They are messages from our body and heart telling us something is important. If we ignore them, we are ignoring any guidance that is coming through.

It’s time to realize you can’t actually let down the universe because the universe has no expectations of you in the first place. You are encouraged to realize that failure is just a feeling and that feeling is simply the acknowledgement that things didn’t go the way you wanted. It doesn’t mean things aren’t going to be good.