Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection

by Kyle Gray

‘You became so used to being rejected and hurt in your marriage that now you expect it from all relationships,’ I told her. ‘That’s why you aren’t manifesting a relationship in your life – because you’re expecting to be hurt and you know for certain you don’t want to be hurt again. This is placing huge walls around your heart and they are blocking you off from the love you deserve.

True for all things in life... Love, job, friendships, home

‘It’s not how big the miracle is – it’s how much room you make for it.’

Truth

in order to move into a safe place, we all have to acknowledge the fears we have and in all honesty we have to ‘feel them out’, gaze right into them and recognize them for what they are.

When we begin to raise our vibration, we also help to raise the frequency of the planet. The more spiritually aware we become, the more conscious of the Earth we become and the more we look after the planet.

failure is just a feeling and that feeling is simply the acknowledgement that things didn’t go the way you wanted. It doesn’t mean things aren’t going to be good.

‘No experience or achievement can determine my worth

‘Today I choose to offer myself the love I deserve.’

Your job is not to perform miracles, just to create the space for them to happen.

‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.’

Nothing is unrealistic unless it is unrealistic in your own mind – if your intentions dim when you think about a dream, then that’s what’s going to come to fruition.

We all make mistakes, especially with our mind, but know that you can correct this and restate your intentions.