The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it

by Henry Cloud

The three elements that form the triangle of well-being work together to build, drive, create, and regulate our functioning and performance. What are the three? They are our brain/body (the physical), our relational connections, and our minds, which regulate the energy and information needed to live and perform.