“One of the most prevalent reasons women are unhappy, unfulfilled, and stressed-out is the mental and emotional abuse suffered at their own hands.” This text comes from the book Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself, by Amy Ahlers and Christine Arylo. In fact, they’ve named thirteen types of Inner Mean Girls—including the Worrywart, the Doing Addict, the Invincible Super-woman, and the Martyr—whose voices unfortunately sound all too familiar to most
