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1. Are you waking up fresher? 2. Have your cravings decreased? 3. Are you feeling lighter in your body? 4. Are you feeling inspired to exercise? 5. Are your nails growing faster than the scheduled manicure appointment? 6. Is your skin feeling and looking fresher? Have the blemishes and acne decreased? 7. Do you feel like catching up with friends/family more often? 8. Do you feel like shopping (for clothes for yourself)? 9. Are you feeling hungry often? 10. Are you smiling often?
The PCOD - Thyroid Book
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