There is no rewind, but you can always restart, let go. Let go of the toxic friends, of the urge to gossip, of the anxieties over what he said and she said, of the worry you feel over a future you cannot control. Let go. It’s never too late to put down that jar of you’re carrying and pull yourself out of it. Grab your legs and arms and brain and heart and soul and reconstruct them back into the self you’re supposed to be. Reshape. Remold. Reconnect. And begin again.

