Jose Fernando Castro Orrego

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This technique can be used in nearly any area: put together a group of people all interested in the same thing—or join an existing group—and use the group’s camaraderie and shared goals as extra motivation in reaching your own goals. This is the idea behind many social organizations, from book clubs to chess clubs to community theaters, and joining—or, if necessary, forming—such a group can be a tremendous way for adults to maintain motivation.
Peak: Unleashing Your Inner Champion Through Revolutionary Methods for Skill Acquisition and Performance Enhancement in Work, Sports, and Life
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