As defined, deliberate practice is a very specialized form of practice. You need a teacher or coach who assigns practice techniques designed to help you improve on very specific skills. That teacher or coach must draw from a highly developed body of knowledge about the best way to teach these skills. And the field itself must have a highly developed set of skills that are available to be taught. There are relatively few fields—musical performance, chess, ballet, gymnastics, and the rest of the usual suspects—in which all of these things are true and it is possible to engage in deliberate
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