INGREDIENTS TO START USING TODAY Liver powder Liver is a lost superfood and the best multivitamin money can buy, as it’s a unique source of fat-soluble vitamins including pre-formed A, D, K, and E; minerals; usable iron; antioxidants; and B vitamins. Grass-fed liver should be consumed about twice a week; a desiccated liver powder can make that easier. You can incorporate liver powder into soups, stews, or even smoothies with minimal alteration of flavor. Start with 1 tablespoon twice a week.
