Elca Grobler

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Look for ones that come from plant sources and contain a mix of enzymes, including proteases (which break down proteins), lipases (which break down fats), and amylase (which breaks down carbohydrates). Some formulas include a variety of each type of enzyme operating at different pH ranges so that they will work with every individual and various food combinations. Dr. Nicholas Gonzalez
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
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