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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives, by Kelly Brogan

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Iodine can be obtained through uncontaminated sea vegetables, eggs, and supplementation in the 200 microgram to 3 milligram range. I recommend starting with a supplement that contains Atlantic kelp.
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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
by Kelly Brogan
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