8 ounces coconut water, or filtered water 3 tablespoons collagen hydrolysate (as a protein base; see note following recipe) 1 tablespoon sprouted nut butter or sunflower seed butter 3 large pastured egg yolks 1 tablespoon virgin coconut oil 1 to 2 tablespoons grass-fed ghee 1 to 2 tablespoons raw cocoa powder
