Change is actually a guarantee; the only variable is the form it takes. Continue with life as is, and the changes experienced will be negative: declining health, zero motivation, and lack of energy and achievement. Our limits are a prison of our own making, with bars made of a thousand small decisions to sit and wait, to accept the reality given to us by everyone but ourselves. Everything in the life of habit is predetermined. Without new horizons, we might as well call it quits.

