In meditation, we pause and reflect over his words, which we have read, heard, or studied. We roll them over in our minds and let them ignite our hearts—we “warm ourselves at the fire of meditation.” We go deep in God’s revelation, take it into our very souls, and as we are being changed by his truth, we respond to him in prayer. As Matthew Henry says, “As meditation is the best preparation for prayer, so prayer is the best issue of meditation.”