Jj Burch

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When you fail, don’t ignore it. Review the reasons. Try to identify the triggers for unhealthy or unproductive routines. Then, remove them.
Jj Burch
this is important--why am i overeating? why am i skipping workouts?
The 30-Day Productivity Boost (Vol. 1): 30 Bad Habits That Are Sabotaging Your Time Management (And How To Fix Them!)
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