The 30-Day Productivity Boost (Vol. 1): 30 Bad Habits That Are Sabotaging Your Time Management (And How To Fix Them!)

by Damon Zahariades

Psychologists and researchers claim our brains need up to 25 minutes to regain our momentum after each distraction.

Shift your focus from perfecting your work to finishing it.

If you regularly create to-do lists that are less than half completed at the end of each day, you’re being too ambitious.