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Tracy Pritchard
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The Perfect Day Formula: How to Own the Day and Control Your Life, by Craig Ballantyne

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You will also find it helpful to identify two solutions for each not-to-do obstacle, should you find yourself giving in to temptation.
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The Perfect Day Formula: How to Own the Day and Control Your Life
The Perfect Day Formula: How to Own the Day and Control Your Life
by Craig Ballantyne
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