short intervals between behavior and consequence have always been regarded as essential, no one was prepared when, in 1955, the American psychologist John Garcia claimed he had found a case that broke all the rules: rats learn to refuse poisoned foods after just a single bad experience even if the resulting nausea takes hours to set in.44 Moreover, the negative outcome had to be nausea—electric shock didn’t have the same effect. Since toxic nutrition works slowly and makes you sick, none of this was particularly surprising from a biological standpoint. Avoiding bad food seems a highly adaptive
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