The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

by Emeran Mayer

In this book, I will offer a revolutionary new look at how the brain, the gut, and the trillions of microorganisms living in the gut communicate with each other.

The traditional view of disease as a breakdown of individual parts of a complex mechanical device that can be fixed by medications or surgery has spawned a continuously growing health care industry.

This new awareness will shift our focus from treating diseases toward achieving optimal health.