James Trifone

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They also gain a free connection to our internal Internet traffic—the constant flow of information transmitted by hormones, gut peptides, nerve impulses, and other chemical signals. This information allows them to keep track of our emotional states, our stress levels, whether we are asleep or awake, and which environmental conditions we are exposed to.
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
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