James Trifone

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have a “restrictive” gut microbiota composition that is not as efficient in fermenting complex plant-based carbohydrates to short-chain fatty acids, even if you consume a lot of fruits, vegetables, and other plant-derived foods. How would such a restrictive composition develop?
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
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