James Trifone

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Twice a day for four weeks, the active-treatment group ate yogurt enriched with a particular strain of the probiotic Bifidobacterium lactis, along with three other types of bacteria (Streptococcus thermophiles, Lactobacillus bulgaricus, and Lactococcus lactis)
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
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