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your gut microbes are in a prime position to influence your emotions, by generating and modulating signals the gut sends back to the brain. Thus, what starts as an emotion in the brain influences your gut and the signals generated by your microbes, and these signals in turn communicate back to the brain, reinforcing and sometimes even prolonging the emotional state.
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
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