Chiara Cokieng

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A big concern was always diet; so much so that I think a lot of newcomers to running were hoping they would be able to eat themselves into peak physical condition, rather than follow my advice, which involved quite a lot of training. There were various fad foods, supplements and diets, and I was often asked if eating this or that would improve performance.
From Last to First: How I Became a Marathon Champion
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