VS_1907

67%
Flag icon
Acupressure (a blend of the words acupuncture and pressure) is a form of therapy that’s been used for more than 2,000 years. According to researchers, there are specific places in your body where nerves relay signals to other organs and glands of the body if they are engaged. Acupressure is essentially a method of sending a signal to the body (by needle or other means) to “turn on” its own self-healing or regulatory mechanisms. It’s not really radical to understand at all. We all know that every cell in our bodies is managed by a governing force that is our brain. Every cell, tissue, and organ ...more
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
Rate this book
Clear rating
Open Preview