Even though we know that massage is a great remedy for stress, people are often shocked to find out the other benefits that massage can deliver. Here are just a few of the notable benefits: •Normalization of blood pressure •Reduction of inflammatory cytokines •Reduced pain •Improved mobility •Improved symptoms of anxiety and depression •Reduction in migraines and headaches •Improved digestion and elimination •Reduction of stress hormones •Improved immune system function
