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mattresses, mouse pads, and even bands you can put on specific pain points on your body that are used clinically to reduce pain and inflammation. I was cautious of using the earthing sheets in the beginning because I was working to eliminate EMFs and to remove any unnecessary electronics from my bedroom. However, I was blown away to find that numerous studies, including one published in European Biology and Bioelectromagnetics, demonstrate that earthing immediately reduces the electric fields that are generated within the human body. Authors of the study found that “grounding essentially ...more
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
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