Wren Tidwell

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if you’re going to make a smoothie, then make a green smoothie with a focus on the green. Load that blender up with a ridiculous amount of green leafy vegetables like spinach, some berries, protein powder, almond butter, some cacao powder (real chocolate powder), cinnamon, unsweetened almond milk, and maybe half a small banana or stevia to make it taste nice.
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
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