Wren Tidwell

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Melatonin has been proven to: •Improve immune system function •Normalize blood pressure •Reduce the proliferation of cancer cells and tumor growth (including leukemia) •Enhance DNA protection and free radical scavenging •Decrease risk of osteoporosis •Decrease risk of plaques in the brain (like those seen with Alzheimer’s disease) •Alleviate migraines and other pain •Improve thyroid function •Improve insulin sensitivity and weight reduction
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
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