Wren Tidwell

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about earthing with his patients. Dr. Spencer is an Olympic athlete and 8-time Tour de France–winning team doctor and has been directly involved in more than 40 Olympic, World, National, or Tour de France Championships. He told me that grounding technologies played a vital role in the success of his athletes. He found very quickly that earthing accelerated tissue repair and wound healing from injuries that athletes encountered during practice and competition. Among the benefits he also observed and reported from his patients: better sleep, less pain, more energy, and faster recovery.
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
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