Spiritual Depression: Its Causes and Cures

by D. Martyn Lloyd-Jones

In this way. I say that we must talk to ourselves instead of allowing ‘ourselves’ to talk to us! Do you realize what that means? I suggest that the main trouble in this whole matter of spiritual depression in a sense is this, that we allow our self to talk to us instead of talking to our self.

This needs to be my daily reminder to PREACH to myself.

Would you like to be rid of this spiritual depression? The first thing you have to do is to say farewell now once and for ever to your past. Realize that it has been covered and blotted out in Christ. Never look back at your sins again. Say: ‘It is finished, it is covered by the Blood of Christ’. That is your first step. Take that and finish with yourself and all this talk about goodness, and look to the Lord Jesus Christ. It is only then that true happiness and joy are possible for you. What you need is not to make resolutions to live a better life, to start fasting and sweating and praying. No! you just begin to say: ‘I rest my faith on Him alone Who died for my transgressions to atone.’