boost digestive power, you can take enzyme supplements with meals. The most effective are those that contain stomach acid, usually in the form of betaine hydrochloric acid, along with pancreatic enzymes. Keep in mind that it is not safe to take acid-containing digestive supplements if you have stomach ulcers; it can make them worse. Both steroid medications and nonsteroidal anti-inflammatories (NSAIDs) increase the risk of developing stomach ulcers, so if you take either of those medications regularly it is best to avoid acid-containing digestive enzymes. Instead, take digestive enzymes
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