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Do Yourself • Take digestive enzymes with meals. • Minimize use of NSAIDs. • Start one to two months of intensive gut repair with L-glutamine and probiotics. • Avoid constipation. • Read about SIBO diagnosis and treatment at www.​siboinfo.​com. • If you want to learn more about IBS, read A New IBS Solution: Bacteria—the Missing Link in Treating Irritable Bowel Syndrome
The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor
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