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And that lack of direction made me miss what I now know were three big opportunities to influence the quality of my morning. First, our priorities and assumptions determine our perceptions to a surprising extent. Second, setting the right kind of goals not only reliably lifts our performance but also makes us feel good. And third, what we imagine in our mind’s eye can shape our real-life experience.
How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
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