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CHOOSING YOUR FILTERS Take a moment to think about the day ahead, or an important conversation you have coming up. Ask yourself these intention-setting questions: Aim: What matters most in making this a success, and what does that mean your real priority should be? Attitude: What concerns are dominating your thoughts or your mood? Do they help you with your priorities—and if not, can you choose to set them aside for now? Assumptions: What negative expectations do you have going into this? How might you challenge those expectations? What counterevidence might you seek out? Attention: Given your ...more
How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
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