BEATING PROCRASTINATION Think about the item on your to-do list that you’ve been avoiding for a while. (If you don’t have one, please take a bow, and skip to the next chapter.) Picture the benefits. What will be better as a result of getting this done, for you and for others? How great will that feel? Think back to the last time you got something like this done—what was the upside? Plan a short-term reward. How could you plan to reward yourself for today’s progress toward the end goal, if it’s a long haul? Tie the first step to something you like. Identify the first small step you need to
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