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Rhye Mirch
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How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life, by Caroline Webb

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Never let more than ninety minutes pass without doing something to refresh your mind and body—if possible, by stretching your legs and getting a brief change of scene.
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How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
by Caroline Webb
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