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Steven Stowers
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How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life, by Caroline Webb

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In fact, habitual multitaskers have been found to take longer to switch between tasks than occasional multitaskers—perhaps because they’ve lost the knack of focusing for any length of time.
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How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
by Caroline Webb
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