Steven Stowers

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“I have a spreadsheet that lists the projects I’m working on, and for each one I’ve identified the very next thing to do on each of them. So I always know the small next step that I need to take. I’ve found that if you break one goal down into three smaller ones, it feels more doable and you get three times the pleasure of scratching them off the to-do list.”
How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
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