Steven Stowers

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Why do we prefer to avoid situations where we lack information? One reason is that they make our brain work especially hard, as we’re forced to assess many possible scenarios—and we know how much our brain’s automatic system likes to save us mental energy. Not knowing what’s going on also makes us more sensitive to negative experiences; it seems to enhance the sense of threat.
How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
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