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Mindfulness with Breathing: A Manual for Serious Beginners, by Buddhadasa Bhikkhu

all known techniques, the best is ānāpānasati-bhāvanā, the cultivation of mindfulness with breathing.

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Mindfulness with Breathing: A Manual for Serious Beginners

Mindfulness with Breathing: A Manual for Serious Beginners

by Buddhadasa Bhikkhu

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