Steven Cartledge

16%
Flag icon
In the stage regarding the body, we learn what conditions the flesh-body and we study it. We analyze that body-conditioner until we know it in great detail and how it conditions the body. Then, by regulating the body-conditioner, we master the body. In this way we make the body calmer and more peaceful.
Mindfulness with Breathing: A Manual for Serious Beginners
Rate this book
Clear rating
Open Preview