You are not the voice in your head.
This really hit me hard. I've never tried to "silence" the voices in my head because I genuinely believed them to be my own thoughts. My thinking was that if I don't listen to my thoughts I'd be suppressing my subconscious mind. It was only after reading this part that I realized that these voices are only part of my thought process and not the whole truth. It was my I securities manifesting as "voices" and not the actual circumstances.
