The Discourses

by Epictetus

The rational faculty; for this is the only faculty that we have received which examines itself, what it is, and what power it has, and what is the value of this gift, and examines all other faculties: for what else is there which tells us that golden things are beautiful, for they do not say so themselves? Evidently it is the faculty which is capable of judging of appearances.

this faculty of pursuing an object and avoiding it, and the faculty of desire and aversion, and, in a word, the faculty of using the appearances of things; and if you will take care of this faculty and consider it your only possession, you will never be hindered, never meet with impediments; you will not lament, you will not blame, you will not flatter any person.”

when it is in our power to look after one thing, and to attach ourselves to it, we prefer to look after many things, and to be bound to many things, to the body and to property, and to brother and to friend, and to child and to slave. Since, then, we are bound to many things, we are depressed by them and dragged down.

We are saddened because we set our mind on too many things, all of which are not in our control. It is of no surprise that you don't necessarily get what was never yours, or that you may lose it once you acquire it. For you attach yourself to too many things, you are inclined to feel powerless. Why not, then, recognize what it truly yours and worship it as your god? I am talking about rationality, of course.

We must make the best use that we can of the things which are in our power, and use the rest according to their nature. What is their nature then? As God may please.

What then should a man have in readiness in such circumstances? What else than “What is mine, and what is not mine; and permitted to me, and what is not permitted to me.” I must die. Must I then die lamenting? I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment? “Tell me the secret which you possess.” I will not, for this is in my power. “But I will put you in chains.” Man, what are you talking about? Me in chains? You may fetter my leg, but my will not even Zeus himself can overpower.

If you are contempt with your rationality, worshipping and using reason in each of your actions, no one can take that away from you. Your will is yours alone; a man thus satisfied can walk through any and all sufferings of life with cheerful demeanor and satisfaction.

“If you choose death as the heavier misfortune, how great is the folly of your choice? But if, as the lighter, who has given you the choice? Will you not study to be content with that which has been given to you?”

This it is to have studied what a man ought to study; to have made desire, aversion, free from hindrance, and free from all that a man would avoid. I must die. If now, I am ready to die. If, after a short time, I now dine because it is the dinner-hour; after this I will then die. How? Like a man who gives up what belongs to another.

To the rational animal only is the irrational intolerable; but that which is rational is tolerable.

But the rational and the irrational appear such in a different way to different persons, just as the good and the bad, the profitable and the unprofitable. For this reason, particularly, we need discipline, in order to learn how to adapt the preconception of the rational and the irrational to the several things conformably to nature. But in order to determine the rational and the irrational, we use not only the of external things, but we consider also what is appropriate to each person.

whether you should hold the chamber pot or not, I shall say to you that the receiving of food is worth more than the not receiving of it, and the being scourged is a greater indignity than not being scourged; so that if you measure your interests by these things, go and hold the chamber pot. “But this,” you say, “would not be worthy of me.” Well, then, it is you who must introduce this consideration into the inquiry, not I; for it is you who know yourself, how much you are worth to yourself, and at what price you sell yourself; for men sell themselves at various prices.

For he who has once brought himself to deliberate about such matters, and to calculate the value of external things, comes very near to those who have forgotten their own character. For why do you ask me the question, whether death is preferable or life? I say “life.” “Pain or pleasure?” I say “pleasure.” But if I do not take a part in the tragic acting, I shall have my head struck off. Go then and take a part, but I will not. “Why?” Because you consider yourself to be only one thread of those which are in the tunic. Well then it was fitting for you to take care how you should be like the rest of men, just as the thread has no design to be anything superior to the other threads. But I wish to be purple, that small part which is bright, and makes all the rest appear graceful and beautiful. Why then do you tell me to make myself like the many? and if I do, how shall I still be purple?

“As a man,” Epictetus replied, “and a man who had been proclaimed among the athletes at the Olympic games and had contended in them, a man who had been familiar with such a place, and not merely anointed in Baton’s school. Another would have allowed even his head to be cut off, if he could have lived without it. Such is that regard to character which is so strong in those who have been accustomed to introduce it of themselves and conjoined with other things into their deliberations.”

Now a bull is not made suddenly, nor a brave man; but we must discipline ourselves in the winter for the summer campaign, and not rashly run upon that which does not concern us. Only consider at what price you sell your own will; if for no other reason, at least for this, that you sell it not for a small sum.

“What, then, since I am naturally dull, shall I, for this reason, take no pains?” I hope not. Epictetus is not superior to Socrates; but if he is not inferior, this is enough for me; for I shall never be a Milo, and yet I do not neglect my body; nor shall I be a Croesus, and yet I do not neglect my property; nor, in a word, do we neglect looking after anything because we despair of reaching the highest degree.

Epictetus is not superior to Socrates; but if he is not inferior, this is enough for me; for I shall never be a Milo, and yet I do not neglect my body; nor shall I be a Croesus, and yet I do not neglect my property; nor, in a word, do we neglect looking after anything because we despair of reaching the highest degree.

If a man should be able to assent to this doctrine as he ought, that we are all sprung from God in an especial manner, and that God is the father both of men and of gods, I suppose that he would never have any ignoble or mean thoughts about himself.

these two things are mingled in the generation of man, body in common with the animals, and reason and intelligence in common with the gods, many incline to this kinship, which is miserable and mortal; and some few to that which is divine and happy.

Since then it is of necessity that every man uses everything according to the opinion which he has about it, those, the few, who think that they are formed for fidelity and modesty and a sure use of appearances have no mean or ignoble thoughts about themselves; but with the many it is quite the contrary. For they say, “What am I? A poor, miserable man, with my wretched bit of flesh.” Wretched. Indeed; but you possess something better than your “bit of flesh.” Why then do you neglect that which is better, and why do you attach yourself to this?

Through this kinship with the flesh, some of us inclining to it become like wolves, faithless and treacherous and mischievous: some become like lions, savage and untamed; but the greater part of us become foxes and other worse animals. For what else is a slanderer and a malignant man than a fox, or some other more wretched and meaner an...

He who is making progress, having learned from philosophers that desire means the desire of good things, and aversion means aversion from bad things; having learned too that happiness and tranquillity are not attainable by man otherwise than by not failing to obtain what he desires, and not falling into that which he would avoid; such a man takes from himself desire altogether and defers it, but he employs his aversion only on things which are dependent on his will.

Now if virtue promises good fortune and tranquillity and happiness, certainly also the progress toward virtue is progress toward each of these things. For it is always true that to whatever point the perfecting of anything leads us, progress is an approach toward this point.

show him the effect of virtue that he may learn where to look for improvement? Seek it there, wretch, where your work lies. And where is your work? In desire and in aversion, that you may not be disappointed in your desire, and that you may not fall into that which you would avoid; in your pursuit and avoiding, that you commit no error; in assent and suspension of assent, that you be not deceived. The first things, and the most necessary, are those which I have named. But if with trembling and lamentation you seek not to fall into that which you avoid, tell me how you are improving.

If I were talking to an athlete, I should say, “Show me your shoulders”; and then he might say, “Here are my halteres.” You and your halteres look to that. I should reply, “I wish to see the effect of the halteres.” So, when you say: “Take the treatise on the active powers, and see how I have studied it.” I reply, “Slave, I am not inquiring about this, but how you exercise pursuit and avoidance, desire and aversion, how your design and purpose and prepare yourself, whether conformably to nature or not. If conformably, give me evidence of it, and I will say that you are making progress: but if not conformably, be gone,

Where then is progress? If any of you, withdrawing himself from externals, turns to his own will to exercise it and to improve it by labour, so as to make it conformable to nature, elevated, free, unrestrained, unimpeded, faithful, modest; and if he has learned that he who desires or avoids the things which are not in his power can neither be faithful nor free, but of necessity he must change with them and be tossed about with them as in a tempest, and of necessity must subject himself to others who have the power to procure or prevent what he desires or would avoid; finally, when he rises in the morning, if he observes and keeps these rules, bathes as a man of fidelity, eats as a modest man; in like manner, if in every matter that occurs he works out his chief principles as the runner does with reference to running, and the trainer of the voice with reference to the voice — this is the man who truly makes progress, and this is the man who has not traveled in vain.

if he has strained his efforts to the practice of reading books, and labours only at this, and has traveled for this, I tell him to return home immediately, and not to neglect his affairs there;

For what else is tragedy than the perturbations of men who value externals exhibited in this kind of poetry?

What then does Chrysippus teach us? The reply is, “to know that these things are not false, from which happiness comes and tranquillity arises. Take my books, and you will learn how true and conformable to nature are the things which make me free from perturbations.”

Because the gods have given the vine, or wheat, we sacrifice to them: but because they have produced in the human mind that fruit by which they designed to show us the truth which relates to happiness, shall we not thank God for this?

If a man, said Epictetus, opposes evident truths, it is not easy to find arguments by which we shall make him change his opinion. But this does not arise either from the man’s strength or the teacher’s weakness; for when the man, though he has been confuted, is hardened like a stone, how shall we then be able to deal with him by argument?

Most of us are afraid of mortification of the body, and would contrive all means to avoid such a thing, but we care not about the soul’s mortification.

if a man be in such a state as not to apprehend anything, or understand at all, we think that he is in a bad condition: but if the sense of shame and modesty are deadened, this we call even power.

Shall I still argue with this man? And what fire or what iron shall I apply to him to make him feel that he is deadened? He does perceive, but he pretends that he does not. He’s even worse than a dead man.

He does not see the contradiction: he is in a bad condition. Another does see it, but he is not moved, and makes no improvement: he is even in a worse condition.

His modesty is extirpated, and his sense of shame; and the rational faculty has not been cut off from him, but it is brutalized. Shall I name this strength of mind? Certainly not, unless we also name it such in catamites, through w...

From everything which is or happens in the world, it is easy to praise Providence, if a man possesses these two qualities, the faculty of seeing what belongs and happens to all persons and things, and a grateful disposition.

What, then, are these things done in us only. Many, indeed, in us only, of which the rational animal had peculiar need; but you will find many common to us with irrational animals. Do they them understand what is done? By no means. For use is one thing, and understanding is another: God had need of irrational animals to make use of appearances, but of us to understand the use of appearances. It is therefore enough for them to eat and to drink, and to sleep and to copulate, and to do all the other things which they severally do. But for us, to whom He has given also the faculty, these things are not sufficient; for unless we act in a proper and orderly manner, and conformably to the nature and constitution of each thing, we shall never attain our true end.

But God has introduced man to be a spectator of God and of His works; and not only a spectator of them, but an interpreter. For this reason it is shameful for man to begin and to end where irrational animals do, but rather he ought to begin where they begin, and to end where nature ends in us; and nature ends in contemplation and understanding, in a way of life conformable to nature. Take care then not to die without having been spectators of these things. But you take a journey to Olympia to see the work of Phidias, and all of you think it a misfortune to die without having seen such things. But when there is no need to take a journey, and where a man is, there he has the works (of God) before him, will you not desire to see and understand them? Will you not perceive either what you are, or what you were born for, or what this is for which you have received the faculty of sight? But you may say, “There are some things disagreeable and troublesome in life.” And are there none in Olympia? Are you not scorched? Are you not pressed by a crowd? Are you not without comfortable means of bathing? Are you not wet when it rains? Have you not abundance of noise, clamour, and other disagreeable things? But I suppose that setting all these things off against the magnificence of the spectacle, you bear and endure. Well, then, and have you not received faculties by which you will be able to bear all that happens? Have you not received greatness of soul? Have you not received manliness? ...

The handling of sophistical and hypothetical arguments, and of those which derive their conclusions from questioning, and in a word the handling of all such arguments, relates to the duties of life, though the many do not know this truth.

Let, then, people either say that the grave man will not descend into the contest of question and answer, or that, if he does descend into the contest, he will take no care about not conducting himself rashly or carelessly in questioning and answering. But if they do not allow either the one or the other of these things, they must admit that some inquiry ought to be made into those topics on which particularly questioning and answering are employed.

Is it, then, also enough for a man, who would not make a mistake in the use of coined money, to have heard this precept, that he should receive the genuine drachmae and reject the spurious? “It is not enough.” What, then, ought to be added to this precept? What else than the faculty which proves and distinguishes the genuine and the spurious drachmae?

Consequently also in reasoning what has been said is not enough; but is it necessary that a man should acquire the faculty of examining and distinguishing the true and the false, and that which is not plain? “It is necessary.” Besides this, what is proposed in reasoning? “That you should accept what follows from that which you have properly granted.” Well, is it then enough in this case also to know this? It is not enough; but a man must learn how one thing is a consequence of other things, and when one thing follows from one thing, and when it follows from several collectively.

Consider, then if it be not necessary that this power should also be acquired by him who purposes to conduct himself skillfully in reasoning, the power of demonstrating himself the several things which he has proposed, and the power of understanding the demonstrations of others, i...

Why are we still indolent and negligent and sluggish, and why do we seek pretences for not labouring and not being watchful in cultivating our reason? “If then I shall make a mistake in these matters may I not have killed my father?” Slave, where was there a father in this matter that you could kill him?

The only fault that was possible here is the fault which you have committed.

for a man to use the appearances resented to him rashly and foolishly and carelessly, not to understand argument, nor demonstration, nor sophism, nor, in a word, to see in questioning and answering what is consistent with that which we have granted or is not consistent; is there no error in this?

Why do you mingle things which have been accidentally united in the same men?

And if Plato was handsome and strong, ought I also to set to work and endeavor to become handsome or strong, as if this was necessary for philosophy, because a certain philosopher was at the same time handsome and a philosopher?

But if you ask me what is the good of man, I cannot mention to you anything else than that it is a certain disposition of the will with respect to appearances.

the administration of the world, and has learned that the greatest and supreme and the most comprehensive community is that which is composed of men and God, and that from God have descended the seeds not only to my father and grandfather, but to all beings which are generated on the earth and are produced, and particularly to rational beings — for these only are by their nature formed to have communion with God, being by means of reason conjoined with Him — why should not such a man call himself a citizen of the world, why not a son of God, and why should he be afraid of anything which happens among men?

Is kinship with Caesar or with any other of the powerful in Rome sufficient to enable us to live in safety, and above contempt and without any fear at all? and to have God for your maker and father and guardian, shall not this release us from sorrows and fears?