The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do (A No F*cks Given Guide Book 1)

by Sarah Knight

the goal of the NotSorry Method is not actually to get to #ZeroFucks (an amusing if impractical hashtag). It’s to pare away the fucks that don’t bring you joy, paving the way for the fucks that do.