In this book, you will learn: • Why giving a fuck about what other people think is your worst enemy—and how to stop doing it • How to sort your fucks into categories for ease in identifying annoy vs. joy • Simple criteria for whether or not you should give a fuck (e.g., “Does this affect anyone other than me?”) • The keys to not giving a fuck without being an asshole • The importance of making (and sticking to) a Fuck Budget • How mastering the art of giving fewer, better fucks can transform your life • And much, much more!