When I sense that a situation is dangerous to my physical, mental, or spiritual well-being, I can put extra distance between myself and the situation. Sometimes this means that I don’t get too emotionally involved in a problem; sometimes I may physically leave the room or end a conversation. And sometimes I try to put spiritual space between myself and another person’s alcoholism or behavior. This doesn’t mean I stop loving the person, only that I acknowledge the risks to my own well-being and make choices to take care of myself.
